Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 307.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 744.8 mg |
Potassium | 72.3 mg |
Total Carbohydrate | 52.2 g |
Dietary Fiber | 7.4 g |
Sugars | 7.2 g |
Protein | 19.1 g |
Vitamin A | 117.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 73.5 % |
Vitamin D | 100.0 % |
Vitamin E | 0.9 % |
Calcium | 36.8 % |
Copper | 6.1 % |
Folate | 23.7 % |
Iron | 38.0 % |
Magnesium | 4.3 % |
Manganese | 16.3 % |
Niacin | 15.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 6.7 % |
Riboflavin | 12.4 % |
Selenium | 28.8 % |
Thiamin | 22.2 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabello Mushroom Bagette
View the full Portabello Mushroom Bagette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabello Mushroom Bagette
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
50 calories of Cheese - Mozarella FF Kroger (1/4c), (1 serving)
30 calories of balsamic vinegrette, (3 tbsp)
20 calories of Portabello Mushroom Cap (1 serv = 1 cap), (1 serving)
20 calories of Dole Baby Fresh Spinach Fresh, (1 serving)
13 calories of Fire Roasted Red Peppers - Del Destino - 2 peppers, (0.50 serving)
Calories per serving of Portabello Mushroom Bagette
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
50 calories of Cheese - Mozarella FF Kroger (1/4c), (1 serving)
30 calories of balsamic vinegrette, (3 tbsp)
20 calories of Portabello Mushroom Cap (1 serv = 1 cap), (1 serving)
20 calories of Dole Baby Fresh Spinach Fresh, (1 serving)
13 calories of Fire Roasted Red Peppers - Del Destino - 2 peppers, (0.50 serving)
Calories in Similar Recipes
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