Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 307.9
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 744.8 mg
Potassium 72.3 mg
Total Carbohydrate 52.2 g
Dietary Fiber 7.4 g
Sugars 7.2 g
Protein 19.1 g
Vitamin A 117.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 73.5 %
Vitamin D 100.0 %
Vitamin E 0.9 %
Calcium 36.8 %
Copper 6.1 %
Folate 23.7 %
Iron 38.0 %
Magnesium 4.3 %
Manganese 16.3 %
Niacin 15.2 %
Pantothenic Acid 2.5 %
Phosphorus 6.7 %
Riboflavin 12.4 %
Selenium 28.8 %
Thiamin 22.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello Mushroom Bagette

View the full Portabello Mushroom Bagette Recipe & Instructions
Submitted by: SHALEY1999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello Mushroom Bagette

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

50 calories of Cheese - Mozarella FF Kroger (1/4c), (1 serving)

30 calories of balsamic vinegrette, (3 tbsp)

20 calories of Dole Baby Fresh Spinach Fresh, (1 serving)

20 calories of Portabello Mushroom Cap (1 serv = 1 cap), (1 serving)

13 calories of Fire Roasted Red Peppers - Del Destino - 2 peppers, (0.50 serving)


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