Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 115.0
Total Fat 3.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.9 mg
Sodium 100.1 mg
Potassium 39.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 4.3 g
Vitamin A 0.7 %
Vitamin B-12 1.3 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 2.3 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.1 %
Folate 0.2 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Oat Muffins

View the full Apple Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Oat Muffins

34 calories of Oat Bran (Hodgson Mill Bran), (0.07 serving)

31 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.07 cup)

19 calories of Wholesome Sweeteners dark brown sugar, (0.43 tbsp)

17 calories of Coconut Oil, (0.14 tbsp)

7 calories of Milk, 1%, (0.07 cup)

4 calories of All White Egg Whites, (0.14 serving)

1 calories of Kirkland - Pure Vanilla Extract, (0.14 tsp)

0 calories of Lemon Juice, (0.14 wedge yields)

0 calories of 1 small apple, (0.21 serving)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.04 tsp)

0 calories of Arm & Hammer Baking Soda, (0.07 tsp)

0 calories of Baking Powder, (0.21 tsp)


No nutrition or calorie comments found.