Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.0 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 104.4 mg |
| Potassium | 415.9 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 12.4 g |
| Sugars | 16.6 g |
| Protein | 21.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.7 % |
| Copper | 31.3 % |
| Folate | 10.6 % |
| Iron | 29.6 % |
| Magnesium | 34.1 % |
| Manganese | 128.6 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 31.3 % |
| Riboflavin | 6.1 % |
| Selenium | 3.8 % |
| Thiamin | 22.2 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hemp Protien Bars
View the full Hemp Protien Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hemp Protien Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
80 calories of Hemp Seed Nut (shelled hemp seed) (Manitoba Harvest), (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Bob's Red Mill Hemp Protein Powder, (2 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
31 calories of Honey, (0.03 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Vanilla Extract, (0.01 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Hemp Milk Hemp Bliss Organic, (0.03 cup)
Calories per serving of Hemp Protien Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
80 calories of Hemp Seed Nut (shelled hemp seed) (Manitoba Harvest), (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Bob's Red Mill Hemp Protein Powder, (2 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
31 calories of Honey, (0.03 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Vanilla Extract, (0.01 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Hemp Milk Hemp Bliss Organic, (0.03 cup)
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