Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 430.0
Total Fat 20.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 7.6 g
Cholesterol 0.0 mg
Sodium 104.4 mg
Potassium 415.9 mg
Total Carbohydrate 58.0 g
Dietary Fiber 12.4 g
Sugars 16.6 g
Protein 21.0 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.7 %
Copper 31.3 %
Folate 10.6 %
Iron 29.6 %
Magnesium 34.1 %
Manganese 128.6 %
Niacin 14.1 %
Pantothenic Acid 8.0 %
Phosphorus 31.3 %
Riboflavin 6.1 %
Selenium 3.8 %
Thiamin 22.2 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hemp Protien Bars

View the full Hemp Protien Bars Recipe & Instructions
Submitted by: TRUMAN31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hemp Protien Bars

87 calories of Peanut Butter, chunk style, (0.06 cup)

80 calories of Hemp Seed Nut (shelled hemp seed) (Manitoba Harvest), (1 tbsp)

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

50 calories of Bob's Red Mill Hemp Protein Powder, (2 tbsp)

31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)

31 calories of Honey, (0.03 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

6 calories of Vanilla Extract, (0.01 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Hemp Milk Hemp Bliss Organic, (0.03 cup)


No nutrition or calorie comments found.