Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 196.6 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 174.1 mg |
Potassium | 735.2 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 10.1 g |
Sugars | 4.2 g |
Protein | 9.1 g |
Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.8 % |
Vitamin C | 79.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 11.2 % |
Copper | 9.0 % |
Folate | 15.5 % |
Iron | 21.6 % |
Magnesium | 13.2 % |
Manganese | 43.7 % |
Niacin | 9.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 10.8 % |
Riboflavin | 7.3 % |
Selenium | 6.9 % |
Thiamin | 12.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Vegan Cabbage Rolls
View the full Steve's Vegan Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Vegan Cabbage Rolls
52 calories of Rice, brown (raw / uncooked / dry) [ 1oz = 28g], (14 gram(s))
40 calories of Lentils, dry (1/4 cup ~ 35g), (17.50 gram(s))
40 calories of Olive Oil, (1 1tsp)
25 calories of Cabbage, fresh, (3 leaf, large)
20 calories of Canned Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Steve's Vegan Cabbage Rolls
52 calories of Rice, brown (raw / uncooked / dry) [ 1oz = 28g], (14 gram(s))
40 calories of Lentils, dry (1/4 cup ~ 35g), (17.50 gram(s))
40 calories of Olive Oil, (1 1tsp)
25 calories of Cabbage, fresh, (3 leaf, large)
20 calories of Canned Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
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