Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 15.4 mg |
| Sodium | 280.9 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 16.0 g |
| Protein | 3.4 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.7 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 1.9 % |
| Iron | 3.1 % |
| Magnesium | 2.2 % |
| Manganese | 2.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana chocolate chip muffins (whole wheat flour)
View the full Banana chocolate chip muffins (whole wheat flour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana chocolate chip muffins (whole wheat flour)
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Margarine, hard, (0.06 stick)
35 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (7.50 gram(s))
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.04 tsp)
Calories per serving of Banana chocolate chip muffins (whole wheat flour)
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Margarine, hard, (0.06 stick)
35 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (7.50 gram(s))
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.04 tsp)
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