Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 342.2 mg |
| Potassium | 17.3 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 15.9 g |
| Protein | 6.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 15.1 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 4.1 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-avocado Scone
View the full Blueberry-avocado Scone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-avocado Scone
180 calories of King Arthur Flour Blueberry Sour Cream Scone Mix, (1 serving)
25 calories of fresh avacado, (13.13 gram(s))
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Great Value 100% Liquid Egg Whites, (7.09 gram(s))
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Blueberry-avocado Scone
180 calories of King Arthur Flour Blueberry Sour Cream Scone Mix, (1 serving)
25 calories of fresh avacado, (13.13 gram(s))
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Great Value 100% Liquid Egg Whites, (7.09 gram(s))
0 calories of Water, tap, (0.03 cup (8 fl oz))