Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 439.3
Total Fat 23.2 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 83.1 mg
Sodium 922.4 mg
Potassium 5.8 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.0 g
Sugars 3.7 g
Protein 30.1 g
Vitamin A 21.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 2.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 70.5 %
Copper 0.0 %
Folate 0.5 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Pasta cheesy bake

View the full Quinoa Pasta cheesy bake Recipe & Instructions
Submitted by: MAGGIEMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Pasta cheesy bake

186 calories of shredded mozarella part skim, (0.58 cup)

103 calories of Ancient Harvest Quinoa Pasta, (1 oz)

56 calories of Cheese - Kraft Parmesan Shredded, (14.17 gram(s))

54 calories of cheese, ricotta, part skim, (0.17 cup)

35 calories of Ragu Traditional Old World Style (Traditional), (0.25 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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