Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.3 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 83.1 mg |
| Sodium | 922.4 mg |
| Potassium | 5.8 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.7 g |
| Protein | 30.1 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 70.5 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 2.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Pasta cheesy bake
View the full Quinoa Pasta cheesy bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Pasta cheesy bake
186 calories of shredded mozarella part skim, (0.58 cup)
103 calories of Ancient Harvest Quinoa Pasta, (1 oz)
56 calories of Cheese - Kraft Parmesan Shredded, (14.17 gram(s))
54 calories of cheese, ricotta, part skim, (0.17 cup)
35 calories of Ragu Traditional Old World Style (Traditional), (0.25 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Quinoa Pasta cheesy bake
186 calories of shredded mozarella part skim, (0.58 cup)
103 calories of Ancient Harvest Quinoa Pasta, (1 oz)
56 calories of Cheese - Kraft Parmesan Shredded, (14.17 gram(s))
54 calories of cheese, ricotta, part skim, (0.17 cup)
35 calories of Ragu Traditional Old World Style (Traditional), (0.25 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)