Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 296.1
Total Fat 23.9 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.4 g
Cholesterol 96.1 mg
Sodium 446.6 mg
Potassium 300.2 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 15.8 g
Vitamin A 3.5 %
Vitamin B-12 34.6 %
Vitamin B-6 13.8 %
Vitamin C 23.0 %
Vitamin D 0.8 %
Vitamin E 1.9 %
Calcium 2.6 %
Copper 4.4 %
Folate 3.9 %
Iron 9.0 %
Magnesium 4.5 %
Manganese 3.4 %
Niacin 19.3 %
Pantothenic Acid 4.7 %
Phosphorus 13.9 %
Riboflavin 10.8 %
Selenium 19.4 %
Thiamin 11.5 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Pepper Meat Loaf

View the full Green Pepper Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Pepper Meat Loaf

201 calories of Ground beef, (2.29 oz)

57 calories of Pork Sausage, (0.57 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

13 calories of Bacon, pork, microwaved, (0.29 medium slices, cooked (raw product packed 20/lb))

9 calories of Egg, fresh, whole, raw, (0.14 medium)

7 calories of Onion Soup Mix, (0.29 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

0 calories of Parsley, (0.02 cup)

0 calories of Celery, raw, (0.02 cup, diced)


No nutrition or calorie comments found.