Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.8 mg |
| Potassium | 141.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.3 g |
| Protein | 1.1 g |
| Vitamin A | 69.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 1.6 % |
| Folate | 2.4 % |
| Iron | 1.8 % |
| Magnesium | 2.3 % |
| Manganese | 5.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kohlrabi, Cucumber and Carrot Slaw
View the full Kohlrabi, Cucumber and Carrot Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kohlrabi, Cucumber and Carrot Slaw
30 calories of Hellman's Low Fat Mayo, (2 tbsp)
12 calories of Carrots, raw, (28.38 grams)
9 calories of kohlrabi, (1 oz)
4 calories of Cucumber (with peel), (28.38 grams)
2 calories of Poppy seed, (0.13 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Red Wine vinegar, (0.13 tbsp)
Calories per serving of Kohlrabi, Cucumber and Carrot Slaw
30 calories of Hellman's Low Fat Mayo, (2 tbsp)
12 calories of Carrots, raw, (28.38 grams)
9 calories of kohlrabi, (1 oz)
4 calories of Cucumber (with peel), (28.38 grams)
2 calories of Poppy seed, (0.13 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Red Wine vinegar, (0.13 tbsp)