Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 549.7
Total Fat 28.1 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.8 g
Cholesterol 98.6 mg
Sodium 432.9 mg
Potassium 924.4 mg
Total Carbohydrate 41.3 g
Dietary Fiber 12.0 g
Sugars 7.6 g
Protein 33.5 g
Vitamin A 18.8 %
Vitamin B-12 50.5 %
Vitamin B-6 28.8 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 11.3 %
Copper 18.8 %
Folate 46.3 %
Iron 32.4 %
Magnesium 21.7 %
Manganese 33.7 %
Niacin 32.2 %
Pantothenic Acid 8.0 %
Phosphorus 35.5 %
Riboflavin 22.3 %
Selenium 39.1 %
Thiamin 17.5 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chili Mac

View the full Cheesy Chili Mac Recipe & Instructions
Submitted by: JLYLE4409

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chili Mac

342 calories of Ground beef, lean, (4.57 oz)

127 calories of Beans, pinto, (0.54 cup)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

18 calories of Onions, raw, (0.29 cup, chopped)

12 calories of Barilla-Whole Grain Rotini, (0.43 serving)

6 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.07 serving)

3 calories of Chili powder, (0.14 tbsp)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of V8 Vegetable Juice, Low Sodium, (0.36 oz)

2 calories of Green Chili Peppers, canned, (0.07 cup)


No nutrition or calorie comments found.