Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.8
Total Fat 13.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.0 g
Cholesterol 185.0 mg
Sodium 345.8 mg
Potassium 310.9 mg
Total Carbohydrate 44.3 g
Dietary Fiber 6.0 g
Sugars 25.7 g
Protein 29.8 g
Vitamin A 6.0 %
Vitamin B-12 23.0 %
Vitamin B-6 6.3 %
Vitamin C 0.2 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 26.1 %
Copper 0.3 %
Folate 6.1 %
Iron 9.5 %
Magnesium 4.1 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 8.2 %
Phosphorus 30.1 %
Riboflavin 30.4 %
Selenium 0.2 %
Thiamin 6.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt and Peanut Butter French Toast

View the full Yogurt and Peanut Butter French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt and Peanut Butter French Toast

90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)

80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

64 calories of Honey, (1 tbsp)


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