Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 393.8 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 185.0 mg |
Sodium | 345.8 mg |
Potassium | 310.9 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 6.0 g |
Sugars | 25.7 g |
Protein | 29.8 g |
Vitamin A | 6.0 % | Vitamin B-12 | 23.0 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 0.2 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 26.1 % |
Copper | 0.3 % |
Folate | 6.1 % |
Iron | 9.5 % |
Magnesium | 4.1 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 30.1 % |
Riboflavin | 30.4 % |
Selenium | 0.2 % |
Thiamin | 6.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt and Peanut Butter French Toast
View the full Yogurt and Peanut Butter French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt and Peanut Butter French Toast
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Honey, (1 tbsp)
Calories per serving of Yogurt and Peanut Butter French Toast
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Honey, (1 tbsp)
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