Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 25.0 mg |
| Sodium | 459.0 mg |
| Potassium | 233.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.2 g |
| Protein | 11.8 g |
| Vitamin A | 150.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 14.7 % |
| Copper | 4.5 % |
| Folate | 10.1 % |
| Iron | 8.7 % |
| Magnesium | 6.6 % |
| Manganese | 14.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.8 % |
| Selenium | 1.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P-aco Pizza (Taco Pizza made with Gr. Turkey and Pumpkin)
View the full P-aco Pizza (Taco Pizza made with Gr. Turkey and Pumpkin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P-aco Pizza (Taco Pizza made with Gr. Turkey and Pumpkin)
81 calories of Whole wheat w/honey, pizza crust, Mama Mary's (1 crust), (0.13 serving)
71 calories of Tortilla Chips, (0.50 oz)
47 calories of Cheese, Kraft Pizza Shredded - four cheese, (0.13 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
30 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.25 serving)
14 calories of Pumpkin, canned, without salt, (42.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sauces and dips: Ortega Taco Sauce (Original) - Medium, (0.50 tbsp)
4 calories of Dei Fratelli Pizza Sauce, (0.03 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of P-aco Pizza (Taco Pizza made with Gr. Turkey and Pumpkin)
81 calories of Whole wheat w/honey, pizza crust, Mama Mary's (1 crust), (0.13 serving)
71 calories of Tortilla Chips, (0.50 oz)
47 calories of Cheese, Kraft Pizza Shredded - four cheese, (0.13 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
30 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.25 serving)
14 calories of Pumpkin, canned, without salt, (42.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sauces and dips: Ortega Taco Sauce (Original) - Medium, (0.50 tbsp)
4 calories of Dei Fratelli Pizza Sauce, (0.03 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)