Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 50.4 mg |
| Sodium | 714.2 mg |
| Potassium | 402.4 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 10.3 g |
| Protein | 25.0 g |
| Vitamin A | 64.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 18.4 % |
| Vitamin D | 37.5 % |
| Vitamin E | 11.2 % |
| Calcium | 25.2 % |
| Copper | 10.3 % |
| Folate | 7.3 % |
| Iron | 9.2 % |
| Magnesium | 9.0 % |
| Manganese | 17.4 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 23.0 % |
| Riboflavin | 12.6 % |
| Selenium | 16.0 % |
| Thiamin | 12.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Chicken Chowder/Stew
View the full Country Chicken Chowder/Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Chicken Chowder/Stew
74 calories of Cream of Potato Soup, (0.50 cup (8 fl oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Equality Whole Kernel Corn, Frozen, (0.50 cup)
55 calories of Beatrice 1% Partly Skimmed Milk, (0.50 cup)
35 calories of Celeb margarine, (1 tsp)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Carrots, cooked, (1 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
Calories per serving of Country Chicken Chowder/Stew
74 calories of Cream of Potato Soup, (0.50 cup (8 fl oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Equality Whole Kernel Corn, Frozen, (0.50 cup)
55 calories of Beatrice 1% Partly Skimmed Milk, (0.50 cup)
35 calories of Celeb margarine, (1 tsp)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Carrots, cooked, (1 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
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