Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 42.9 mg |
| Sodium | 863.9 mg |
| Potassium | 625.5 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.1 g |
| Protein | 22.6 g |
| Vitamin A | 79.6 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 16.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 4.4 % |
| Calcium | 21.2 % |
| Copper | 15.0 % |
| Folate | 9.0 % |
| Iron | 14.1 % |
| Magnesium | 13.0 % |
| Manganese | 24.0 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 31.2 % |
| Riboflavin | 21.1 % |
| Selenium | 26.3 % |
| Thiamin | 13.9 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie Soup
View the full Turkey Pot Pie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie Soup
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
61 calories of Cream of Potato Soup, (0.17 can (10.75 oz), prepared)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Milk, nonfat, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Poultry seasoning, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Turkey Pot Pie Soup
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
61 calories of Cream of Potato Soup, (0.17 can (10.75 oz), prepared)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Milk, nonfat, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Poultry seasoning, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
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