Turkey Pot Pie Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 7.7 g
  • Cholesterol: 42.9 mg
  • Sodium: 863.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Turkey Pot Pie Soup calories by ingredient
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What to do with leftover Thanksgiving turkey? Make soup! What to do with leftover Thanksgiving turkey? Make soup!
Number of Servings: 6


    1/2 cup chopped onion
    1 garlic clove
    2 cups cubed or shredded light meat turkey
    1 (16 oz.) package frozen mixed vegetables
    1 10.75oz can condensed cream of potato soup (I used low fat/low sodium)*
    1 10.75oz can condensed cream of mushroom soup (I used low fat/low sodium)*
    2 cups skim milk
    2 tsp poultry seasoning
    2 tsp black pepper


Spray a soup pot with PAM, turn on medium-high. Add garlic and onion. Saute garlic and onion for about 3 minutes.

Add all remaining ingredients.

Heat through - bring to a boil, covered. Reduce heat and simmer for 20 minutes.

*Nutritional info includes regular soups, as opposed to low fat and low sodium, which I used when making this soup.


Number of Servings: 6

Recipe submitted by SparkPeople user JGLISSMAN.

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Member Ratings For This Recipe

  • Excellent! My family loves chicken pot pies and this one really taste like a great pot pie without all the carbs from the crust! - 11/26/12

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