Country Chicken Chowder/Stew

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 9.4 g
  • Cholesterol: 50.4 mg
  • Sodium: 714.2 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.0 g

View full nutritional breakdown of Country Chicken Chowder/Stew calories by ingredient


A very simple, hearty, and flexible meal :) A very simple, hearty, and flexible meal :)
Number of Servings: 2


    -500g-1pound Boneless, Skinless Chicken tenders/strips (raw)
    -2 Tablespoons Butter or Margarine
    -1 small onion, chopped (can use less onion, I use about 1.5-3 tablespoons, diced
    -1 small carrot, sliced - or approx 2 tbsp baby carrots, chopped
    -1 can (8 - 10 fl oz) Cream of Potato soup
    -1 cup milk
    -1 cup frozen corn
    (sometimes I also use 1/4 or 1/2 cup of frozen peas, and add them in a minute or two after I add the onion & carrot)


*Makes 2-4 servings, depending on if you are serving it as a full bowl/main meal, or smaller bowl/appetizer

1. Wash & Cut chicken strips into 1/2 inch - 1 inch pieces
2. Melt butter in saucepan over medium-to-high heat (I set mine to "6")
3. Once butter melts, add chicken - cook and stir for 5 min
4.Add onion and carrot, cook and stir for 3 min
5. Stir in soup, milk, and corn (and peas, if using) - reduce heat a bit (medium to low, I set it at 4 or 5) - stir often
6. Cook for about 8 minutes, or until the corn is tender and chowder is heated through, and add salt/pepper to taste if desired
7. Serve & Enjoy :)

*Serve with a side of garlic bread for a special touch.

Number of Servings: 2

Recipe submitted by SparkPeople user LITTLE_VIXEN.

TAGS:  Poultry |