Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.3 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 23.9 mg |
| Sodium | 495.4 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 18.4 g |
| Sugars | 0.3 g |
| Protein | 20.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.7 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 1.5 % |
| Magnesium | 2.5 % |
| Manganese | 1.8 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.7 % |
| Selenium | 7.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Pizza using CARBQUICK (tm) baking mix
View the full Pesto Chicken Pizza using CARBQUICK (tm) baking mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Pizza using CARBQUICK (tm) baking mix
138 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.38 cup)
58 calories of Pesto (Christopher Ranch) 1/4 cup, (0.25 serving)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Pesto Chicken Pizza using CARBQUICK (tm) baking mix
138 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.38 cup)
58 calories of Pesto (Christopher Ranch) 1/4 cup, (0.25 serving)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
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