Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.4
Total Fat 4.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 385.6 mg
Potassium 150.0 mg
Total Carbohydrate 46.6 g
Dietary Fiber 4.6 g
Sugars 1.6 g
Protein 11.6 g
Vitamin A 38.5 %
Vitamin B-12 6.2 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 6.3 %
Vitamin E 0.5 %
Calcium 7.7 %
Copper 0.0 %
Folate 0.0 %
Iron 7.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.7 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Run For 3.1 Pumpkin Cake

View the full Run For 3.1 Pumpkin Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Run For 3.1 Pumpkin Cake

130 calories of Arrowhead Mills Organic Spelt Flour, (0.25 cup)

60 calories of Coconut Flour Bobs Red Mill 2 tbsp, (2 tbsp)

25 calories of Egg Whites - 100% Liquid Egg Whites, (3 tbsp)

20 calories of Hungry Jack Sugarfree Syrup, (0.25 cup)

13 calories of Jell-o Pudding, Sugar/Fat Free (dry), (2 tsp)

10 calories of Coconut Flour Bobs Red Mill 2 tbsp, (0.33 tbsp)

6 calories of Good Karma Unsweetened Flax milk, (2 oz)

5 calories of Libby's 100% Pure Pumpkin, (0.06 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.