Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 155.2 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 73.8 mg |
Sodium | 564.1 mg |
Potassium | 326.3 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.5 g |
Protein | 12.2 g |
Vitamin A | 30.0 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 80.5 % |
Vitamin D | 2.2 % |
Vitamin E | 1.3 % |
Calcium | 3.2 % |
Copper | 3.3 % |
Folate | 7.4 % |
Iron | 5.2 % |
Magnesium | 4.9 % |
Manganese | 5.7 % |
Niacin | 9.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 12.5 % |
Riboflavin | 8.4 % |
Selenium | 18.2 % |
Thiamin | 19.0 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork stuffed cabbage rolls
View the full Pork stuffed cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork stuffed cabbage rolls
102 calories of Ground Pork, (0.11 unit, cooked (yield from 1 lb raw meat))
16 calories of Egg, fresh, whole, raw, (0.22 large)
9 calories of Kikkoman Lite Soy Sauce, (0.89 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
4 calories of Sesame Oil, (0.11 1tsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Summer squash, (0.11 cup, chopped)
1 calories of Broccoli, fresh, (0.03 cup, chopped)
Calories per serving of Pork stuffed cabbage rolls
102 calories of Ground Pork, (0.11 unit, cooked (yield from 1 lb raw meat))
16 calories of Egg, fresh, whole, raw, (0.22 large)
9 calories of Kikkoman Lite Soy Sauce, (0.89 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
4 calories of Sesame Oil, (0.11 1tsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Summer squash, (0.11 cup, chopped)
1 calories of Broccoli, fresh, (0.03 cup, chopped)
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