Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,224.3 | Total Fat | 73.2 g |
|---|---|
| Saturated Fat | 18.1 g |
| Polyunsaturated Fat | 17.3 g |
| Monounsaturated Fat | 27.4 g |
| Cholesterol | 110.5 mg |
| Sodium | 5,623.3 mg |
| Potassium | 905.6 mg |
| Total Carbohydrate | 95.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 41.9 g |
| Protein | 51.9 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 35.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 21.8 % |
| Calcium | 45.3 % |
| Copper | 17.9 % |
| Folate | 12.4 % |
| Iron | 17.0 % |
| Magnesium | 24.0 % |
| Manganese | 24.0 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 58.7 % |
| Riboflavin | 27.7 % |
| Selenium | 36.5 % |
| Thiamin | 9.1 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Chicken and Salad Burger
View the full Soy Chicken and Salad Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Chicken and Salad Burger
266 calories of Turkish Bread Roll, (1 serving)
240 calories of Sesame Oil, (2 tbsp)
201 calories of Cheddar Cheese, (50 grams)
128 calories of Honey, (2 tbsp)
124 calories of Canola Oil, (1 tbsp)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
72 calories of Avocados, Florida, (60 grams)
45 calories of Soy Sauce, (0.33 cup)
11 calories of Onion - Medium Whole, (0.25 serving)
8 calories of Average Roma Tomato, (0.50 serving)
6 calories of Always Fresh Minced Garlic, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
6 calories of Romaine Lettuce Leave X 2, (1 serving)
Calories per serving of Soy Chicken and Salad Burger
266 calories of Turkish Bread Roll, (1 serving)
240 calories of Sesame Oil, (2 tbsp)
201 calories of Cheddar Cheese, (50 grams)
128 calories of Honey, (2 tbsp)
124 calories of Canola Oil, (1 tbsp)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
72 calories of Avocados, Florida, (60 grams)
45 calories of Soy Sauce, (0.33 cup)
11 calories of Onion - Medium Whole, (0.25 serving)
8 calories of Average Roma Tomato, (0.50 serving)
6 calories of Always Fresh Minced Garlic, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
6 calories of Romaine Lettuce Leave X 2, (1 serving)