Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.5
Total Fat 13.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 1,402.7 mg
Potassium 303.7 mg
Total Carbohydrate 42.3 g
Dietary Fiber 4.7 g
Sugars 3.8 g
Protein 22.4 g
Vitamin A 35.6 %
Vitamin B-12 30.3 %
Vitamin B-6 35.8 %
Vitamin C 11.2 %
Vitamin D 41.0 %
Vitamin E 37.9 %
Calcium 54.2 %
Copper 9.1 %
Folate 33.5 %
Iron 25.5 %
Magnesium 3.7 %
Manganese 5.8 %
Niacin 6.6 %
Pantothenic Acid 4.9 %
Phosphorus 4.1 %
Riboflavin 16.1 %
Selenium 2.9 %
Thiamin 2.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Veggie & Sausage Pizza

View the full Vegan Veggie & Sausage Pizza Recipe & Instructions
Submitted by: REBECCA259
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Veggie & Sausage Pizza

180 calories of mama mary's thin pizza crust, (1.50 serving)

91 calories of Cheese Substitute Veggie Shreds Galaxy Nutrit. Foods, (0.38 cup)

53 calories of Gimme Lean Sausage Style, (1.75 oz)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Black Olives, (2 jumbo)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.