Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.8
Total Fat 24.1 g
Saturated Fat 15.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 1.0 g
Cholesterol 102.4 mg
Sodium 14.8 mg
Potassium 29.0 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 3.1 g
Vitamin A 2.4 %
Vitamin B-12 2.7 %
Vitamin B-6 1.7 %
Vitamin C 0.2 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 2.1 %
Copper 0.6 %
Folate 3.0 %
Iron 3.3 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 2.5 %
Phosphorus 3.2 %
Riboflavin 2.7 %
Selenium 6.6 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo French-vanilla coconut ice cream with Dates & Nuts & Chocolate


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo French-vanilla coconut ice cream with Dates & Nuts & Chocolate

80 calories of Coconut Milk (Native Forest) Organic Classic 1/4c=60ml 1can=400ml=13.5oz Gluten Free GF, (47.88 gram(s))

55 calories of Date Coconut Rolls (Whole Foods, 1 pc), (15 gram(s))

50 calories of Macadamia nuts, raw - mbg, (0.25 oz)

48 calories of Cocoa liquor discs - no additives - 13 discs = 30 gramsmbg, (7.50 gram(s))

27 calories of Egg Yolk, (0.50 large)

18 calories of Native Forest Organic Light Coconut Milk, (0.13 cup)

10 calories of Coconut Flakes - Dry, Unsweetened, (0.25 tbsp)

0 calories of Simply Organic Vanilla Extract, (0.38 tsp)


No nutrition or calorie comments found.