Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 14.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 42.5 mg
Sodium 332.9 mg
Potassium 343.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 16.6 g
Vitamin A 0.6 %
Vitamin B-12 22.1 %
Vitamin B-6 9.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.9 %
Copper 10.9 %
Folate 27.1 %
Iron 17.0 %
Magnesium 12.2 %
Manganese 17.4 %
Niacin 19.6 %
Pantothenic Acid 5.0 %
Phosphorus 17.7 %
Riboflavin 14.1 %
Selenium 24.2 %
Thiamin 20.2 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Soft Tacos

View the full Homemade Soft Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Soft Tacos

150 calories of Ground beef, lean, (2 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

57 calories of Beans, black, (0.25 cup)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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