Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 43.3 mg |
Sodium | 828.6 mg |
Potassium | 242.3 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 2.0 g |
Sugars | 3.4 g |
Protein | 17.7 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 18.4 % |
Copper | 1.0 % |
Folate | 1.3 % |
Iron | 10.3 % |
Magnesium | 0.8 % |
Manganese | 3.1 % |
Niacin | 6.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 5.4 % |
Selenium | 0.5 % |
Thiamin | 10.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmgirl's Lasagna Soup, adapted
View the full Farmgirl's Lasagna Soup, adapted Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmgirl's Lasagna Soup, adapted
70 calories of Sausage - Butterball - Hot Italian - Turkey - 140Cal/1-Link, (0.50 serving)
70 calories of Great Value Radiatore pasta, (0.25 cup)
26 calories of Great Value Part Skim Milk Ricotta Cheese - 1/4 cup = 1 serving, (0.33 serving)
16 calories of Petite Diced Tomatoes (Great Value Brand), (2.50 oz)
15 calories of Great Value Fancy Shredded Mozzarella Cheese (1 serving = 1/3 cup), (0.06 cup)
13 calories of Kraft Parmesan Cheese, (1.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of (V) Tomato Paste, All Natural (Gr Value) , (0.33 tbsp)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Farmgirl's Lasagna Soup, adapted
70 calories of Sausage - Butterball - Hot Italian - Turkey - 140Cal/1-Link, (0.50 serving)
70 calories of Great Value Radiatore pasta, (0.25 cup)
26 calories of Great Value Part Skim Milk Ricotta Cheese - 1/4 cup = 1 serving, (0.33 serving)
16 calories of Petite Diced Tomatoes (Great Value Brand), (2.50 oz)
15 calories of Great Value Fancy Shredded Mozzarella Cheese (1 serving = 1/3 cup), (0.06 cup)
13 calories of Kraft Parmesan Cheese, (1.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of (V) Tomato Paste, All Natural (Gr Value) , (0.33 tbsp)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
Nutrition & Calorie Comments