Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.7 mg |
| Potassium | 96.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.9 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 4.4 % |
| Folate | 2.6 % |
| Iron | 4.4 % |
| Magnesium | 6.1 % |
| Manganese | 25.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter-flax-oat-chocolate energy balls
View the full Peanut butter-flax-oat-chocolate energy balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter-flax-oat-chocolate energy balls
44 calories of Peanut Butter, chunk style, (0.03 cup)
21 calories of Honey, (0.02 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
14 calories of Coconut (Shredded) 2 Tbsp, (0.20 serving)
10 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.13 serving)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
Calories per serving of Peanut butter-flax-oat-chocolate energy balls
44 calories of Peanut Butter, chunk style, (0.03 cup)
21 calories of Honey, (0.02 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
14 calories of Coconut (Shredded) 2 Tbsp, (0.20 serving)
10 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.13 serving)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
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