Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.4 mg |
| Sodium | 662.6 mg |
| Potassium | 26.2 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.2 g |
| Protein | 4.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 0.1 % |
| Folate | 9.1 % |
| Iron | 6.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 6.8 % |
| Selenium | 0.5 % |
| Thiamin | 8.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shannah's Southern style cornbread
View the full Shannah's Southern style cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shannah's Southern style cornbread
150 calories of JIFFY Corn Muffin Mix, (1 serving)
46 calories of Del Monte Sweet Corn Cream Style, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Milk, 3.25%, (0.04 cup)
Calories per serving of Shannah's Southern style cornbread
150 calories of JIFFY Corn Muffin Mix, (1 serving)
46 calories of Del Monte Sweet Corn Cream Style, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Milk, 3.25%, (0.04 cup)
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