Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 296.3
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 5.5 mg
Sodium 418.9 mg
Potassium 38.0 mg
Total Carbohydrate 52.1 g
Dietary Fiber 0.9 g
Sugars 28.6 g
Protein 7.4 g
Vitamin A 17.5 %
Vitamin B-12 16.0 %
Vitamin B-6 28.9 %
Vitamin C 0.7 %
Vitamin D 7.5 %
Vitamin E 13.2 %
Calcium 21.6 %
Copper 4.5 %
Folate 6.0 %
Iron 4.1 %
Magnesium 2.5 %
Manganese 17.6 %
Niacin 4.0 %
Pantothenic Acid 1.1 %
Phosphorus 3.0 %
Riboflavin 4.2 %
Selenium 6.5 %
Thiamin 9.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dream Bars

View the full Dream Bars Recipe & Instructions
Submitted by: JACLYNIMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dream Bars

75 calories of Cool Whip Free (8 oz tub), (1.60 oz)

47 calories of Powdered Sugar, (0.10 cup, unsifted)

46 calories of Flour, white, (0.10 cup)

41 calories of Pecans, (0.05 cup, chopped)

36 calories of Jello pumpkin spice instant pudding (1/4 pkg), no milk, (0.40 serving)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

24 calories of Skim Milk, (0.30 cup)

4 calories of Butter - Promise Fat Free, (0.80 tbsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.10 serving)


No nutrition or calorie comments found.