Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,018.3 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 10.3 g |
| Protein | 19.7 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 98.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 23.5 % |
| Copper | 1.2 % |
| Folate | 8.5 % |
| Iron | 12.3 % |
| Magnesium | 1.6 % |
| Manganese | 9.0 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 7.4 % |
| Selenium | 0.1 % |
| Thiamin | 14.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Turkey Sandwich
View the full My Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Turkey Sandwich
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
60 calories of Great Value American Cheese Slices (1 slice), (1 serving)
60 calories of Healthy Choice Honey Roasted Sliced Turkey Breast (4 slices), (1 serving)
13 calories of Denny', Sliced Tomatoes (3 slices), (1 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of My Turkey Sandwich
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
60 calories of Great Value American Cheese Slices (1 slice), (1 serving)
60 calories of Healthy Choice Honey Roasted Sliced Turkey Breast (4 slices), (1 serving)
13 calories of Denny', Sliced Tomatoes (3 slices), (1 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
1 calories of Oregano, ground, (0.25 tsp)
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