My Turkey Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.0
- Total Fat: 7.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,018.3 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 6.1 g
- Protein: 19.7 g
View full nutritional breakdown of My Turkey Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
3 slices of Turkey
a couple of lettuce leaves
2 slices of tomatoe
1 slice of american cheese
a dash of oregano
a couple of banana pepper
stack them all up between 2 slices of whole wheat bread
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHALI.