Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 438.5
Total Fat 31.8 g
Saturated Fat 11.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 14.1 g
Cholesterol 123.6 mg
Sodium 120.0 mg
Potassium 607.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 31.8 g
Vitamin A 49.8 %
Vitamin B-12 15.6 %
Vitamin B-6 28.3 %
Vitamin C 13.3 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 4.4 %
Copper 10.6 %
Folate 4.6 %
Iron 10.3 %
Magnesium 7.5 %
Manganese 7.5 %
Niacin 29.5 %
Pantothenic Acid 9.8 %
Phosphorus 32.8 %
Riboflavin 27.7 %
Selenium 65.3 %
Thiamin 48.5 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooked pork butt roast

View the full slow cooked pork butt roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooked pork butt roast

417 calories of Pork Shoulder (pork butt, picnic roast), (4.64 oz)

8 calories of Carrots, raw, (0.15 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Garlic, (0.60 cloves)

2 calories of Mushrooms, fresh, (11.34 grams)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Chili powder, (0.10 tsp)

0 calories of Broccoli, fresh, (0.05 spear (about 5" long))

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.01 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.15 tsp)


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