Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 397.2 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 33.3 mg |
Sodium | 483.8 mg |
Potassium | 682.4 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 9.5 g |
Sugars | 1.9 g |
Protein | 19.1 g |
Vitamin A | 18.8 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 67.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.1 % |
Copper | 14.0 % |
Folate | 41.2 % |
Iron | 16.3 % |
Magnesium | 24.3 % |
Manganese | 27.1 % |
Niacin | 19.2 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 24.6 % |
Riboflavin | 13.5 % |
Selenium | 14.4 % |
Thiamin | 38.4 % |
Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo Black Bean Soup with Beer
View the full Chorizo Black Bean Soup with Beer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo Black Bean Soup with Beer
172 calories of Chorizo, pork and beef, (1.33 oz)
114 calories of Beans, black, (0.50 cup)
44 calories of Sweet Corn, Fresh, (0.33 cup)
35 calories of Regular Beer, (3 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Hot Chili Peppers, (0.08 pepper)
1 calories of Garlic, (0.25 cloves)
1 calories of Lime Juice, (0.08 lime yields)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Cumin (ground), (0.38 tsp)
Calories per serving of Chorizo Black Bean Soup with Beer
172 calories of Chorizo, pork and beef, (1.33 oz)
114 calories of Beans, black, (0.50 cup)
44 calories of Sweet Corn, Fresh, (0.33 cup)
35 calories of Regular Beer, (3 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Hot Chili Peppers, (0.08 pepper)
1 calories of Garlic, (0.25 cloves)
1 calories of Lime Juice, (0.08 lime yields)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Cumin (ground), (0.38 tsp)
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