Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 8.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 29.2 mg
Sodium 837.5 mg
Potassium 889.6 mg
Total Carbohydrate 32.8 g
Dietary Fiber 9.6 g
Sugars 0.8 g
Protein 15.4 g
Vitamin A 89.1 %
Vitamin B-12 15.4 %
Vitamin B-6 19.5 %
Vitamin C 93.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 8.7 %
Copper 18.9 %
Folate 34.9 %
Iron 19.1 %
Magnesium 17.9 %
Manganese 35.0 %
Niacin 16.6 %
Pantothenic Acid 6.8 %
Phosphorus 22.5 %
Riboflavin 15.0 %
Selenium 14.7 %
Thiamin 17.3 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Bean-Vegetable Soup

View the full Chili Bean-Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Bean-Vegetable Soup

100 calories of Ground beef, lean, (1.33 oz)

72 calories of Beans, red kidney, (0.33 cup)

40 calories of Beans, pinto, (0.17 cup)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Cilantro, raw, (0.67 tbsp)


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