Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 738.6 mg |
| Potassium | 341.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.3 g |
| Protein | 2.4 g |
| Vitamin A | 72.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 39.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.2 % |
| Copper | 1.4 % |
| Folate | 2.6 % |
| Iron | 2.4 % |
| Magnesium | 2.0 % |
| Manganese | 4.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Pureed Vegetable Soup
View the full Savory Pureed Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Pureed Vegetable Soup
25 calories of Potato - Russet (Raw), (1 oz)
12 calories of Carrots, raw, (28.33 grams)
9 calories of Chicken Broth or Bouillon, (0.42 cup (8 fl oz))
7 calories of Broccoli (Raw), (0.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.08 serving)
1 calories of Yellow (summer) Squash, Raw 113g = 1 cup per svg, (0.08 serving)
1 calories of Turnip, raw, 1 medium (122g), (0.04 serving)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Lawry Seasoned Salt, (0.04 tbsp)
Calories per serving of Savory Pureed Vegetable Soup
25 calories of Potato - Russet (Raw), (1 oz)
12 calories of Carrots, raw, (28.33 grams)
9 calories of Chicken Broth or Bouillon, (0.42 cup (8 fl oz))
7 calories of Broccoli (Raw), (0.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.08 serving)
1 calories of Yellow (summer) Squash, Raw 113g = 1 cup per svg, (0.08 serving)
1 calories of Turnip, raw, 1 medium (122g), (0.04 serving)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Lawry Seasoned Salt, (0.04 tbsp)