Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 141.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 566.7 mg |
Potassium | 68.5 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 5.5 g |
Sugars | 4.2 g |
Protein | 9.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 30.9 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.2 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 10.3 % |
Magnesium | 0.2 % |
Manganese | 1.8 % |
Niacin | 12.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 3.8 % |
Selenium | 0.0 % |
Thiamin | 12.4 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili Soup
View the full Vegetarian Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili Soup
49 calories of Morningstar Farms- Meal starter crumble, (34.02 gram(s))
48 calories of Kroger Chili Hot Beans, (0.20 cup)
32 calories of Corn (Kroger - can) 1/2 cup = serving, (0.40 serving)
8 calories of rotel original diced tomatoe & green chilies, (0.20 cup)
5 calories of Red Wine, (0.20 fl oz)
Calories per serving of Vegetarian Chili Soup
49 calories of Morningstar Farms- Meal starter crumble, (34.02 gram(s))
48 calories of Kroger Chili Hot Beans, (0.20 cup)
32 calories of Corn (Kroger - can) 1/2 cup = serving, (0.40 serving)
8 calories of rotel original diced tomatoe & green chilies, (0.20 cup)
5 calories of Red Wine, (0.20 fl oz)
Calories in Similar Recipes
- Using Morningstar Griller Crumbles and no salted added products
- Using Morningstar Griller Crumbles and no salted added products
- Taken From Hungry Girl, 200 Under 200 book, using the products I had
- This is a humble pie recipe off of the Morningstar website with a few of my own changes.