Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,894.2 | Total Fat | 73.2 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 43.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.9 mg |
| Potassium | 308.1 mg |
| Total Carbohydrate | 385.7 g |
| Dietary Fiber | 71.0 g |
| Sugars | 10.0 g |
| Protein | 191.0 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.3 % |
| Calcium | 19.9 % |
| Copper | 15.8 % |
| Folate | 3.9 % |
| Iron | 142.6 % |
| Magnesium | 92.9 % |
| Manganese | 213.9 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 60.1 % |
| Riboflavin | 6.8 % |
| Selenium | 0.0 % |
| Thiamin | 46.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Ground Beef Substitute
View the full Vegan Ground Beef Substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Ground Beef Substitute
1,200 calories of green lentils, (2 cup)
477 calories of Olive Oil, (0.25 cup)
437 calories of Brown Rice, medium grain, (2 cup)
300 calories of Dry Oatmeal, (1 cup)
240 calories of Vital Wheat Gluten, (0.50 cup)
240 calories of Vital Wheat Gluten, (0.50 cup)
0 calories of Montreal Steak Seasoning, (2 tbsp)
Calories per serving of Vegan Ground Beef Substitute
1,200 calories of green lentils, (2 cup)
477 calories of Olive Oil, (0.25 cup)
437 calories of Brown Rice, medium grain, (2 cup)
300 calories of Dry Oatmeal, (1 cup)
240 calories of Vital Wheat Gluten, (0.50 cup)
240 calories of Vital Wheat Gluten, (0.50 cup)
0 calories of Montreal Steak Seasoning, (2 tbsp)
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