Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.6 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 84.5 mg |
| Sodium | 439.3 mg |
| Potassium | 313.6 mg |
| Total Carbohydrate | 76.5 g |
| Dietary Fiber | 12.1 g |
| Sugars | 6.0 g |
| Protein | 23.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.7 % |
| Copper | 3.6 % |
| Folate | 8.3 % |
| Iron | 11.6 % |
| Magnesium | 5.7 % |
| Manganese | 12.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.5 % |
| Riboflavin | 10.2 % |
| Selenium | 1.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Spaghetti
View the full Summer Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Spaghetti
350 calories of Barilla - Whole Grain Thin Spaghetti (1/7 box = 2oz = 57g), (3.50 oz)
120 calories of OLIVARI Mediterranean Olive Oil Extra Virgin ( 1 tbsp ), (1 serving)
40 calories of Tastee Choice cooked salad shrimp ( 3 oz ), (0.50 serving)
18 calories of Summer Squash, (1 cup, sliced)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of chopped garlic, (1 tsp)
0 calories of Chopped Onion Seasoning, (0.50 tbsp)
0 calories of Salt, Iodized-Morton (1.5 grams, 1/4 tsp), (0.13 tsp)
Calories per serving of Summer Spaghetti
350 calories of Barilla - Whole Grain Thin Spaghetti (1/7 box = 2oz = 57g), (3.50 oz)
120 calories of OLIVARI Mediterranean Olive Oil Extra Virgin ( 1 tbsp ), (1 serving)
40 calories of Tastee Choice cooked salad shrimp ( 3 oz ), (0.50 serving)
18 calories of Summer Squash, (1 cup, sliced)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of chopped garlic, (1 tsp)
0 calories of Chopped Onion Seasoning, (0.50 tbsp)
0 calories of Salt, Iodized-Morton (1.5 grams, 1/4 tsp), (0.13 tsp)
Calories in Similar Recipes
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