Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.2 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 1.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 4.7 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob's Red Mill Gluten Free Pancake Mix Prepared with Applesauce and Ener-G
View the full Bob's Red Mill Gluten Free Pancake Mix Prepared with Applesauce and Ener-G Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob's Red Mill Gluten Free Pancake Mix Prepared with Applesauce and Ener-G
70 calories of Bob's red mill gluten free pancake mix 2 per serv, (0.50 serving)
8 calories of egg replacer (ener-g), (0.25 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
1 calories of Applesauce, unsweetened, (1.88 grams)
Calories per serving of Bob's Red Mill Gluten Free Pancake Mix Prepared with Applesauce and Ener-G
70 calories of Bob's red mill gluten free pancake mix 2 per serv, (0.50 serving)
8 calories of egg replacer (ener-g), (0.25 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
1 calories of Applesauce, unsweetened, (1.88 grams)