Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.5 mg |
| Sodium | 253.5 mg |
| Potassium | 15.3 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 13.0 g |
| Protein | 4.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 10.5 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 4.7 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 3.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Caramel MUffins Supreme
View the full Oatmeal Caramel MUffins Supreme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Caramel MUffins Supreme
67 calories of Kings Arthur Whole White Flour, (0.67 serving)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
41 calories of Honey, (0.04 cup)
12 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.33 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Oatmeal Caramel MUffins Supreme
67 calories of Kings Arthur Whole White Flour, (0.67 serving)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
41 calories of Honey, (0.04 cup)
12 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.33 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)