Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.1
Total Fat 5.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 102.6 mg
Sodium 284.6 mg
Potassium 76.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.3 g
Sugars 5.5 g
Protein 40.5 g
Vitamin A 3.5 %
Vitamin B-12 0.2 %
Vitamin B-6 1.3 %
Vitamin C 5.1 %
Vitamin D 0.2 %
Vitamin E 1.2 %
Calcium 0.6 %
Copper 1.6 %
Folate 0.7 %
Iron 20.7 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 1.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 4.4 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christy's Barbecue Beef

View the full Christy's Barbecue Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christy's Barbecue Beef

224 calories of London Broil, (4 oz)

14 calories of Catsup, (0.06 cup)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of 1 cup onion chopped, (0.04 serving)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Beef broth, bouillon, consomme, (0.04 cup)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Apple Cider Vinegar, (0.08 tbsp)

0 calories of Dry Mustard, (0.02 tsp)


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