Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 70.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 2.6 mg |
Sodium | 558.2 mg |
Potassium | 248.4 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.1 g |
Sugars | 1.2 g |
Protein | 1.8 g |
Vitamin A | 1.1 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.2 % |
Copper | 6.2 % |
Folate | 2.7 % |
Iron | 3.8 % |
Magnesium | 3.4 % |
Manganese | 13.1 % |
Niacin | 12.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 11.7 % |
Riboflavin | 5.9 % |
Selenium | 5.7 % |
Thiamin | 3.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cavanagh's Cream of Poblano Soup (Cavanagh's Restaurant in Webster TX)
View the full Cavanagh's Cream of Poblano Soup (Cavanagh's Restaurant in Webster TX) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cavanagh's Cream of Poblano Soup (Cavanagh's Restaurant in Webster TX)
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
22 calories of Corn Tortillas, (0.38 tortilla, medium (approx 6" dia))
9 calories of Flour, white, (0.02 cup)
9 calories of Fat free half and half, (0.06 cup)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Pepper, fresh poblano, (0.06 cup)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of cumin, (0.13 tsp)
Calories per serving of Cavanagh's Cream of Poblano Soup (Cavanagh's Restaurant in Webster TX)
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
22 calories of Corn Tortillas, (0.38 tortilla, medium (approx 6" dia))
9 calories of Flour, white, (0.02 cup)
9 calories of Fat free half and half, (0.06 cup)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Pepper, fresh poblano, (0.06 cup)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of cumin, (0.13 tsp)
Calories in Similar Recipes
- A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.
- good as either side dish or meal
- Dead easy, cheap and sugar and sweetner free!
- Blueberry Pudding Cake
- Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend...
- Low-Fat and Fast
- Hearty Homemade Beef filling with Mashed Potatoes on Top