Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 193.3 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 201.4 mg |
Potassium | 1,284.0 mg |
Total Carbohydrate | 46.7 g |
Dietary Fiber | 13.5 g |
Sugars | 25.4 g |
Protein | 4.7 g |
Vitamin A | 611.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.2 % |
Vitamin C | 184.5 % |
Vitamin D | 0.0 % |
Vitamin E | 11.8 % |
Calcium | 18.6 % |
Copper | 12.8 % |
Folate | 38.5 % |
Iron | 27.1 % |
Magnesium | 16.3 % |
Manganese | 29.8 % |
Niacin | 13.9 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 12.0 % |
Riboflavin | 12.2 % |
Selenium | 1.5 % |
Thiamin | 13.7 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make it Happen Juice
View the full Make it Happen Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make it Happen Juice
95 calories of Apple, Gala (medium), (1 serving)
67 calories of Carrots, raw, (2.67 medium)
22 calories of Parsley, (1 cup)
12 calories of Kale, (0.33 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Beets, fresh, (0.17 beet (2" dia))
1 calories of Ginger Root, (0.33 slices (1" dia))
Calories per serving of Make it Happen Juice
95 calories of Apple, Gala (medium), (1 serving)
67 calories of Carrots, raw, (2.67 medium)
22 calories of Parsley, (1 cup)
12 calories of Kale, (0.33 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Beets, fresh, (0.17 beet (2" dia))
1 calories of Ginger Root, (0.33 slices (1" dia))
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