Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 213.6 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.6 mg |
Sodium | 1,212.8 mg |
Potassium | 623.7 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 7.5 g |
Sugars | 1.6 g |
Protein | 10.9 g |
Vitamin A | 83.0 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 26.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 9.4 % |
Copper | 19.0 % |
Folate | 17.7 % |
Iron | 17.2 % |
Magnesium | 13.2 % |
Manganese | 39.7 % |
Niacin | 16.4 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 13.6 % |
Riboflavin | 8.0 % |
Selenium | 5.3 % |
Thiamin | 11.0 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker potato minestrone
View the full slow cooker potato minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker potato minestrone
70 calories of Hashed Browns (hash browned potatoes), (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
21 calories of Crushed Tomatoes, (66.17 grams)
13 calories of Peas and carrots, frozen, (0.17 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Marjoram, dried, (0.04 tsp)
0 calories of dried minced onion, (0.08 serving)
0 calories of parsley, (0.08 serving)
0 calories of parsley, (0.08 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of slow cooker potato minestrone
70 calories of Hashed Browns (hash browned potatoes), (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
21 calories of Crushed Tomatoes, (66.17 grams)
13 calories of Peas and carrots, frozen, (0.17 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Marjoram, dried, (0.04 tsp)
0 calories of dried minced onion, (0.08 serving)
0 calories of parsley, (0.08 serving)
0 calories of parsley, (0.08 serving)
0 calories of Salt, (0.08 tsp)
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