Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.6
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.5 g
Cholesterol 0.6 mg
Sodium 1,212.8 mg
Potassium 623.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 7.5 g
Sugars 1.6 g
Protein 10.9 g
Vitamin A 83.0 %
Vitamin B-12 2.1 %
Vitamin B-6 23.8 %
Vitamin C 26.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 9.4 %
Copper 19.0 %
Folate 17.7 %
Iron 17.2 %
Magnesium 13.2 %
Manganese 39.7 %
Niacin 16.4 %
Pantothenic Acid 6.2 %
Phosphorus 13.6 %
Riboflavin 8.0 %
Selenium 5.3 %
Thiamin 11.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker potato minestrone

View the full slow cooker potato minestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker potato minestrone

70 calories of Hashed Browns (hash browned potatoes), (0.17 cup)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

21 calories of Crushed Tomatoes, (66.17 grams)

13 calories of Peas and carrots, frozen, (0.17 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Marjoram, dried, (0.04 tsp)

0 calories of dried minced onion, (0.08 serving)

0 calories of parsley, (0.08 serving)

0 calories of parsley, (0.08 serving)

0 calories of Salt, (0.08 tsp)


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