Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 367.7 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 1.3 mg |
Sodium | 636.1 mg |
Potassium | 167.6 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 2.5 g |
Sugars | 0.7 g |
Protein | 30.4 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.7 % |
Copper | 7.3 % |
Folate | 28.3 % |
Iron | 20.2 % |
Magnesium | 5.2 % |
Manganese | 21.1 % |
Niacin | 16.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.6 % |
Riboflavin | 13.6 % |
Selenium | 29.0 % |
Thiamin | 23.9 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch-Cheesy Turkey Burgers
View the full Ranch-Cheesy Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch-Cheesy Turkey Burgers
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
11 calories of Kraft Fat Free Shredded Cheese, (0.25 serving)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Ranch-Cheesy Turkey Burgers
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
11 calories of Kraft Fat Free Shredded Cheese, (0.25 serving)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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