Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 10.3 mg |
Sodium | 630.8 mg |
Potassium | 284.1 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 2.7 g |
Sugars | 3.2 g |
Protein | 8.7 g |
Vitamin A | 77.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 3.2 % |
Copper | 2.6 % |
Folate | 16.5 % |
Iron | 6.3 % |
Magnesium | 3.9 % |
Manganese | 6.6 % |
Niacin | 17.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.4 % |
Riboflavin | 8.9 % |
Selenium | 5.3 % |
Thiamin | 17.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Savoury Chicken Soup
View the full Simple Savoury Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Savoury Chicken Soup
83 calories of Orzo Pasta, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1 serving)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Simple Savoury Chicken Soup
83 calories of Orzo Pasta, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1 serving)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
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