Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 705.1 mg |
| Potassium | 149.5 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.6 g |
| Protein | 6.3 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 23.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 16.7 % |
| Calcium | 9.7 % |
| Copper | 2.2 % |
| Folate | 3.7 % |
| Iron | 7.4 % |
| Magnesium | 3.1 % |
| Manganese | 8.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 11.1 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clear broth with bok choi, dried shitakes, and daikon
View the full Clear broth with bok choi, dried shitakes, and daikon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clear broth with bok choi, dried shitakes, and daikon
20 calories of Tofu, Lite firm (1/5 pkg) - NASOYA, (0.50 serving)
12 calories of Sesame Oil, (0.10 tbsp)
7 calories of Dried Shitake Mushroom, 3 caps, (0.20 serving)
6 calories of Soy sauce (tamari), (0.60 tbsp)
6 calories of Onions, raw, (0.10 large)
5 calories of Pepper, red or cayenne, (0.30 tbsp)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Garlic, (0.60 cloves)
2 calories of Broccoli, fresh, (0.10 cup, chopped or diced)
2 calories of Daikon 100g, (10 gram(s))
2 calories of Baby bok choi, raw, (10 gram(s))
1 calories of Better than boullion beef flavored base - 1 tsp, (0.10 tsp)
Calories per serving of Clear broth with bok choi, dried shitakes, and daikon
20 calories of Tofu, Lite firm (1/5 pkg) - NASOYA, (0.50 serving)
12 calories of Sesame Oil, (0.10 tbsp)
7 calories of Dried Shitake Mushroom, 3 caps, (0.20 serving)
6 calories of Soy sauce (tamari), (0.60 tbsp)
6 calories of Onions, raw, (0.10 large)
5 calories of Pepper, red or cayenne, (0.30 tbsp)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Garlic, (0.60 cloves)
2 calories of Broccoli, fresh, (0.10 cup, chopped or diced)
2 calories of Daikon 100g, (10 gram(s))
2 calories of Baby bok choi, raw, (10 gram(s))
1 calories of Better than boullion beef flavored base - 1 tsp, (0.10 tsp)