Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,179.3 | Total Fat | 68.2 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 15.2 g |
Monounsaturated Fat | 32.8 g |
Cholesterol | 0.0 mg |
Sodium | 4,461.0 mg |
Potassium | 551.6 mg |
Total Carbohydrate | 89.1 g |
Dietary Fiber | 8.8 g |
Sugars | 54.1 g |
Protein | 60.7 g |
Vitamin A | 157.9 % | Vitamin B-12 | 150.0 % |
---|---|
Vitamin B-6 | 26.3 % |
Vitamin C | 169.6 % |
Vitamin D | 150.0 % |
Vitamin E | 164.0 % |
Calcium | 90.9 % |
Copper | 29.1 % |
Folate | 9.9 % |
Iron | 68.0 % |
Magnesium | 20.9 % |
Manganese | 145.8 % |
Niacin | 12.7 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 91.8 % |
Riboflavin | 10.6 % |
Selenium | 3.4 % |
Thiamin | 12.1 % |
Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Peanut Stir Fry
View the full Spicy Peanut Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Peanut Stir Fry
475 calories of Smucker's Natural Creamy Peanut Butter, (5.28 tbsp)
200 calories of Tofu, Lite firm (1/5 pkg) - NASOYA, (5 serving)
157 calories of Maple Syrup, (3 tbsp)
119 calories of Olive Oil, (1 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
40 calories of Seasoned Rice Vinegar - Roasted Garlic, (2 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
34 calories of Soy Sauce, (4 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of 1 green onion, (2 serving)
2 calories of Crushed Chili Pepper Flakes, (0.25 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of Cilantro - fresh, (0.33 cup)
Calories per serving of Spicy Peanut Stir Fry
475 calories of Smucker's Natural Creamy Peanut Butter, (5.28 tbsp)
200 calories of Tofu, Lite firm (1/5 pkg) - NASOYA, (5 serving)
157 calories of Maple Syrup, (3 tbsp)
119 calories of Olive Oil, (1 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
40 calories of Seasoned Rice Vinegar - Roasted Garlic, (2 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
34 calories of Soy Sauce, (4 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of 1 green onion, (2 serving)
2 calories of Crushed Chili Pepper Flakes, (0.25 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of Cilantro - fresh, (0.33 cup)
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