Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 61.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,097.2 mg |
| Potassium | 164.2 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 10.1 g |
| Sugars | 3.0 g |
| Protein | 8.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.9 % |
| Copper | 2.2 % |
| Folate | 3.0 % |
| Iron | 12.8 % |
| Magnesium | 1.8 % |
| Manganese | 4.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Red Kidney Beans and Rice- Goya Recipe
View the full Classic Red Kidney Beans and Rice- Goya Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Red Kidney Beans and Rice- Goya Recipe
99 calories of Goya Red Kidney Beans, (109.75 grams)
60 calories of Canola Oil (Wesson), (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Francesco Rinaldi Marinara TraditionalPasta Sauce, (0.06 cup)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.18 serving)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.13 tsp)
0 calories of Spice World Chopped Garlic, (0.75 tsp)
Calories per serving of Classic Red Kidney Beans and Rice- Goya Recipe
99 calories of Goya Red Kidney Beans, (109.75 grams)
60 calories of Canola Oil (Wesson), (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Francesco Rinaldi Marinara TraditionalPasta Sauce, (0.06 cup)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.18 serving)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.13 tsp)
0 calories of Spice World Chopped Garlic, (0.75 tsp)
Nutrition & Calorie Comments