Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 16.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.8 g
Cholesterol 437.0 mg
Sodium 552.4 mg
Potassium 236.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 16.7 g
Vitamin A 18.9 %
Vitamin B-12 15.6 %
Vitamin B-6 9.1 %
Vitamin C 7.8 %
Vitamin D 10.6 %
Vitamin E 9.0 %
Calcium 17.1 %
Copper 5.9 %
Folate 10.5 %
Iron 9.9 %
Magnesium 4.6 %
Manganese 3.0 %
Niacin 1.7 %
Pantothenic Acid 12.7 %
Phosphorus 21.6 %
Riboflavin 32.0 %
Selenium 39.4 %
Thiamin 5.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Eggs

View the full Salsa Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Eggs

182 calories of Scrambled Egg, (2 large)

32 calories of Cheese Weight Watcher's Mexican, (0.13 cup)

9 calories of Salsa, (2 tbsp)


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