Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.6 mg |
| Sodium | 40.0 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.7 g |
| Protein | 7.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 3.7 % |
| Copper | 0.5 % |
| Folate | 3.6 % |
| Iron | 6.9 % |
| Magnesium | 0.7 % |
| Manganese | 0.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 13.4 % |
| Selenium | 5.0 % |
| Thiamin | 4.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty Crocker - Low-Fat Fudge Brownie w/Oatmeal, raison, MRM Protein (18 muffins/7g Protein/194.6calories)
View the full Betty Crocker - Low-Fat Fudge Brownie w/Oatmeal, raison, MRM Protein (18 muffins/7g Protein/194.6calories) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty Crocker - Low-Fat Fudge Brownie w/Oatmeal, raison, MRM Protein (18 muffins/7g Protein/194.6calories)
140 calories of Betty Crocker - Low-Fat Fudge Brownie Mix (1box prepared off box)), (1 serving)
19 calories of MRM - Whey Dutch Chocolate Protein (1scoop), (0.22 serving)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Fresh & Easy Goodness California Seedless Raisins, (0.06 serving)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))
Calories per serving of Betty Crocker - Low-Fat Fudge Brownie w/Oatmeal, raison, MRM Protein (18 muffins/7g Protein/194.6calories)
140 calories of Betty Crocker - Low-Fat Fudge Brownie Mix (1box prepared off box)), (1 serving)
19 calories of MRM - Whey Dutch Chocolate Protein (1scoop), (0.22 serving)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Fresh & Easy Goodness California Seedless Raisins, (0.06 serving)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))