Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 77.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 69.4 mg |
Potassium | 51.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 0.9 g |
Sugars | 3.5 g |
Protein | 2.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.6 % |
Vitamin D | 0.1 % |
Vitamin E | 0.2 % |
Calcium | 2.1 % |
Copper | 0.8 % |
Folate | 0.5 % |
Iron | 1.7 % |
Magnesium | 0.9 % |
Manganese | 3.2 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.1 % |
Riboflavin | 1.7 % |
Selenium | 2.6 % |
Thiamin | 1.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Mini Lemon Poppy seed muffins
View the full Skinny Mini Lemon Poppy seed muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Mini Lemon Poppy seed muffins
21 calories of Arrowhead Mills Organic Spelt Flour, (0.04 cup)
19 calories of Coconut Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Sugar In The Raw, (0.50 tsp)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
2 calories of Poppy seed, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.02 oz)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.08 serving)
Calories per serving of Skinny Mini Lemon Poppy seed muffins
21 calories of Arrowhead Mills Organic Spelt Flour, (0.04 cup)
19 calories of Coconut Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Sugar In The Raw, (0.50 tsp)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
2 calories of Poppy seed, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.02 oz)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.08 serving)
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